What are some bad habits?
How long would you like to live?
Until what age would you like to live?
I would like to live to be ~.
I hope I make it to ~.
I would like to break the Guiness World Record.
100 years= a century
to make it to ...=to reach
I can't make it to the party.
a centurian
What are some bad habits.
v-ing is a bad habit.
N is a bad habit.
Getting up late...
Eating too much.
Eating between meals...
Youtube is a bad habit.
Smoking is a bad habit.
Drinking is a bad habit.
Not exercising is a bad habit.
Staying up late is a bad habit.
Drugs are a bad habit.
Taking drugs is a bad habit.
Gambling is a bad habit.
The following are not good.
These are bad habits.
I was reading an article in
the newspaper today about...
I read an article in
the newspaper today about...
X I read a newspaper about....
The habits that age you most quickly
The culprits that will most quickly age you and negatively affect your health are:
1. Poor diet
2. Lack of exercise
3. Stress and worry
4. Exhaustion
5. Unhappiness
6. Lack of love
7. Toxic overload = pollution
8. Blockages and
congestion of the
transportation highways
within our bodies.
~ overload = too much of ~
1. Drink more water.
2. Eat smart.
3. Restore with regular rest
Get 7 to 8 hours of quality
sleep every night.
4. Take the stairs
5. Manage your stress.
6. Detoxify your surroundings.
Don't sweat the small stuff.
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